[body_shop] Dumbbell circuit

AO: body_shop
Q: Punxsy
PAX: Das Boot, Deep Dish, Sun Drop, Noonan, Penalty Box, Posse, Lambeau
FNGs: None
COUNT: 8
What had happened was:
_mash did their pump

We did a non stop circuit of dumbbell work, short runs, abs.

Low mileage, weight lifting