[ignition] Copycat Workout

October 21, 2024
ignition
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AO: ignition
Q: Chicken Little
PAX: Afterburn, Easy Button, Hooch – Bret Turner, Chicken Little, Singlet – Justin Nelson, Recalc- Keith Balaniz, Gerber, Hollywood, Ice-9 , Stagecoach , 0
FNGs: 1 0
COUNT: 11
What had happened was:

Mosey to library for some stretching
Long mosey to old peeps community
Head to back area (!I guess Easy Button has been here before and let everyone at the workout know this was not a ORIGINAL IDEA. Thanks A-hole)
Partner work between cul-de-sacs 5 rounds
Burpees and bomb jacks
Head to clubhouse for more partner work
200 LBC, 150,Merkins, 100 pistols , 50 dry docks – head back towards COT
Stopping along the way for bomb jacks and squats

Good work boys

ZERO- Announcements which is the first time EVER!!!