[_playhouse] Marvinuda Triangle

February 22, 2023
Uncategorized
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AO: _Playhouse
Q: Twinkle toes
PAX: Rockwell, Twinkle toes, Deep Dish, Das Boot, Dana, Judge Smails, Posse, Hi-Hat, @Noonan
FNGs: None
COUNT: 9
WARMUP: SSH, merkins, stretch
THE THANG: Bermuda Triangle +100 merkins, 200 LBC, 300 squats
MARY: yes some , dips steps and dirkins
ANNOUNCEMENTS: loved ones, leadership, and hearts
COT:cicke merkin count up to finish