AO: The Lycan
Q: Recalc ,
PAX: Carb Load, Premature, Zinfandel, Magnolia, Mute, Elmer’s, Recalc, Bottlecap, Easy Button, Zoro,rooster,Gilmore
FNGs: None
COUNT: 17
What had happened was:
With so much lottery action, I thought we needed a bonus ball to bounce our way. So bonus it was.
Thang1- cozy around the fire place for step ups, dips, derkins and donkey kicks at the alcove.
Thang2- some bear crawls and frog jumps which didn’t break my back
Thang3 – main event with such explicit directions. Progressive Corners Hurley, squat jump, merkins..
Bonus balls – slam ball for 5 and sandbag Burpee. :eyes: looking around at pax “drop” the slam ball… SMH. Recognition to proper form on the slam ball Easy Button Zinfandel Bottlecap
Thang 4 – Webb of merkin, big boy- “pass the ballie on the left had side” Musical Youth
