[_playhouse] No Paula Abduls

July 26, 2024
Uncategorized
, , , , , , , , , ,
0

AO: _playhouse
Q: Elmer’s
PAX: Dana, Draper, Elmer’s, Mad Dog, Schneider/Tom Evans, Spitz, Ricky Bobby – Andrew Cassano, Halfback, Catfish, J-Woww
FNGs: None
COUNT: 10
What had happened was:
No Paula Abduls were done.
Stretching, partner work, walking lunges, mosey, shoulder taps at every light on path, at Transporter’s shed..air presses and jabs, mosey to path for walking lunges, mosey to circle, partner work, mosey to rock pile for partner work, mosey to street lights on road in front of schools, squats at each light to stop sign. Mosey to COT for some pistol lbcs..Time
Well done gentleman. All 10 worked hard. It was a pleasure Qing this group.