[_playhouse] Tickle Monster

AO: _playhouse
Q: Dasher – Jeff Green
PAX: Chastain, Deadwood, Chainsaw, Mad Dog, Dave Bailey aka Popeye, Fuse Box, Sugar Daddy- Joe Gummersbach, Dasher – Jeff Green, Premature, Dana
FNGs: None
COUNT: 10
Woke up this morning fearing my creative mojo had clocked out with my 4 Q of the week. But behold, the pre-workout kicked in like a superhero with a cape made of inspiration. Huge shoutout to Deadwood and Chastain for being the real MVPs, delivering the main course, 25, 35, and 45 lbs plates.

WARMUP:
We kicked things off with a mosey up the hill, and the adventure began as DW, Chastain, and Sug took a detour into the abyss. Turns out, wrong turns make for the best entertainment. We did exercises at each intersection – a total of 5, to be exact and ended with s shoulder burner.

THE THANG:
We descended to the school parking lot for the grand kickoff. Picture us snaking the parking lot like a bunch of serpents at a dance party.

Round 1: Merkins and speed skaters, a duet of pain starting at 5 reps adding 5 reps at each turn to 30.
Round 2: Big Boi and squats, a symphony of suffering also starting at 5 and reaching the glorious 30 rep count.

Phase II: Off to the back of the school lot, where we stumbled upon a treasure trove – 9 plates! With 10 pax members, Chainsaw became the odd man out but adapted like a true fitness ninja. We had 9 pax initially, but Mad Dog found us fashionably late, making this his second tardy entrance of the week. Someone check if he’s borrowing DW’s alarm clock.

3 rounds of hair burners with a 25-yard dash, and because we’re fitness rebels, we added 2 more rounds for the heck of it.

Moseyed down to the only stairs in the school/park area with our newfound plate posse. Here’s where things got spicy – 5 rounds of -1 burpee (increasing each round), a stairway to sweat heaven, and 10 J-Lo’s at the summit. Plates became our workout companions, and DW even tried to turn it into a tickle monster game with Dana as he was riffle carrying like a boss. Boom the title of the workout was born.

Heading back to COT with plates in tow, we collided with the runners. Flip phone swooped in like a fitness superhero, assisting Premature with his plate.

COT: With 90 seconds to spare, we hit COT, performing planks with random merkins – because why not?

Shared a few things we’re grateful for in 2023
January 1st convergence at Cutty at 7:00!
Premature sent us off BoM style.

Fellas, may your Christmas be as merry as a 8 hour plank champion contest winner!