[body_shop] Dumbbell circuit

July 24, 2025
body_shop
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0

AO: body_shop
Q: Punxsy
PAX: Das Boot, Deep Dish, Sun Drop, Noonan, Penalty Box, Posse, Lambeau
FNGs: None
COUNT: 8
What had happened was:
_mash did their pump

We did a non stop circuit of dumbbell work, short runs, abs.

Low mileage, weight lifting

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