AO: body_shop
Q: Mayhem
PAX: Sun Drop, Penalty Box, Rag, Peaches, Hi-Hat, Twinkle toes, Premature, Das Boot, Mayhem
FNGs: None
COUNT: 9
What had happened was: A few guys ran a lap and then joined back with the regular MASHers and then we followed the MASH modus operandi of a round robin workout with each PAX calling out 3 sets of 2 exercises. Good times, plenty of strength work and strong men to start off the day.
