[Cowbell] Cowbell

AO: Cowbell
Q: Avis ,
PAX: Avis, Gasparilla, Schneider, Recalc, Ice9, sump pump, Zinfandel, Chaos
FNGs: None
COUNT: 8
What had happened was:

Partnered up for an average sized white board work out.

First partner runs with a bag while the second partner holds an overhead KB. Switch when partner 1 gets back. Then all pax run to the second line and burpee then back.

11 different exercises – amrap for the timer. ~2+ miles covered

Great effort by all.

Welcome back from Italy :it: Ice9 He can now speak fluent Italian only using his hands :pinched_fingers::pinched_fingers: