[cowbell] Cowbell- AO saved -Must Read

AO: cowbell
Q: Hooch
PAX: squirts, Chicken Little, Avis, Rain Man, 2xT, Chainsaw, fugitive, Gasparilla, Hooch
FNGs: None
COUNT: 9
What had happened was: As I woke up this morning, I realized I was called upon to ensure that Cowbell did not shut down permanently. Go look, not even on the F3 website anymore. Will there only be mount X or Dromedary in the future. How did this superior site fall so quickly from grace slipping through the site Qs hands? Ask them. SMH

The 8 pax that joined me this morning deserve some props. First of all for driving to a site unsure if it still exists. Second, for leaving it all out there.

It should not need to be said. But if you are going to get up this early in the 30s, work hard and don’t f#$& off. These workouts are constructed for you pax to make you stronger, better, and really make you men.

This morning, these dudes didn’t bitch, didn’t complain, didn’t ask dumb questions. They instead worked their asses off within hesitation. They want to accomplish and improve every aspect of their life. You only can get out of it what you put into it. We are all not fast, yoked up, or on steroids like Gasparilla, but we all can get after it until the Q says stop.

Cowbell pax, thank you for not hall assing it and showing up as if you were on a mission other than to stay warm. Thank you for helping me save Cowbell because after that the Wednesday options are limited. 😀

Lastly, MBBGA. Make backblast great again.

We did kb work and sprinted. Then we did all the planks. Everyone worked hard as they should.

Hatchet is still gay. Peace out.