AO: Diesel
Q: Deadwood
PAX: Das Boot, Deadwood, Dunkin, Jingles, Landfill, Mayhem, Rockslide, Two Hand Touch
FNGs: None
COUNT: 9
Awful workout even though I slightly changed the rep count. See group photo for details.
Announcements:
Bone…I mean blood drive coming up
Be on the look out for a new pull-up/core challenge for Spartan race preparation.
