[dromedary] Tardy

AO: Dromedary
Q: Rockwell
PAX: Das Boot, Centerfold, J-Woww, Dana, Premature, Noonan, Schnitzel, Tanyatine-Tim Braun, Sugar Daddy- Joe Gummersbach, Honeycomb, Deep Dish, Houdini, Eclipse
FNGs: 1 Eclipse
COUNT: 14
Hmmm? Was my watch wrong this morning? With 30 seconds before GO TIME I gave the disclaimer. Off in the distance I see a string of what seemed like 6 cars pulling in! Oh well… we leave no man left behind… unless you show up late! Let’s mosey!

-Nice long mosey to the large parking lot.
-The usual warm up exercises before we each found a partner and a rock.
-As a team, 150 of each (Curls, Triceps and Overhead Press) while the other partner runs and does a Burpee.
-Return the rocks and off to the picnic tables.
-2 rounds of Dips, Step Ups and Derkins with a hot lap included.
-Mosey back towards COT and find a new partner on the way.
-100 Mike Tysons and 200 Donkey Kicks while the other partner goes up and over the wall for a hot lap.
-Done

If you haven’t attended a workout at Dromedary I highly suggest it. It’s a great campus with all kinds of possibilities. Awesome push today by everyone! A big welcome to FNG “Eclipse” who recently moved here from Utah and works in the solar industry.

Announcements:
-Blood drive July 15th