AO: dromedary
Q: Recalc
PAX: Das Boot, Rockwell, Paper Jam, Rooster, Tollbooth, Punxsy, Posse, Schnitzel, Bratwurst, Noonan
FNGs: None
COUNT: 11
What had happened was
Posse granted me a redo after missing my Q last week. I decided to hide a board of pain.
DCCS given
Mosey to front of HS. Oh what do we have here-
12 Days of Xmas
1 big boi
2 Burpee
3 Merkins
4 jump squats
5 dry docks
6 Plank Jacks
7 Squats
8 Lunges
9 bomb jacks
10 mountain climbers
11 American Hammers
12 T Merkins
With a lap to start every round.
Rockwell pointed out that the exercise did not flow well.
Das boot swift we should do Bobby Hurley’s
We finished with an Indian run- Hurleys at the back
Cot-
Convergence We’d at cowbell.
Coffee provided by Posse