[ignition] And....Another Loop

AO: ignition
Q: Seabass- Tim Carey
PAX: Chastain, Chicken Little, Singlet – Justin Nelson, Rooster, Punxsy – Shawn Chen, Rain Man, Easy Button, Hooch – Bret Turner, Ice9, Bottlecap, Dasher – Jeff Green, Shania, Gerber, Thin Slice
FNGs: None
COUNT: 15
Opening mosey followed by stretches, merkins & squats.

Head to Transporter’s shed for three loops around the campus.

1st loop counting down from 15, merkins at every other light.

Repeat 2 other times with Bobby Hurley’s and plank jacks.

Finished with donkey kicks, stump jumps and step ups.

Around 5 miles in all!

Well done gentlemen! It was an honor to sweat next to ya!

A