Next to Champion Forest entrance. MC at each light to the stop sign. After that since I was making it up the exercises were a blur. More to the end of the culde sac. Then used the culde sac to next street to do 5s with Burpees and Mike Tysons.
Back to the stop sign via Indian Burpee run in two groups of 5. Then back to entrance with another set of exercises at each light.
Head back to the track area, then long loop back to front of school for dips and laps in front. Barely finished late to see not a soul from Impromptu back hitting a little over 5 miles.
General announcements – Bro Olympics, blood drive, Christ Closet Giveaway.
@MadDog took us out.