AO: the_rock
Q: Endo
PAX: Penalty Box, Lambeau, Rockwell, Peaches, Shriver, Elmer’s, Endo, Dana, Ricky Bobby, Cartel
FNGs: None
COUNT: 10
What had happened was: We experienced a welcomed break from the rain however Elmer’s learned the hard way that having some a mat to place over the water puddles may have been nice for the chest presses and big boys. The sound track eminating from speakers that Endo borrowed from his M was the “Feel Good Summer” channel on Spotify. Elmer’s was complimetary of the sound track except for when “Under The Boardwalk” started playing (Endo was right on the fastforward button) to spare us from that travesty of a song. Penalty Box led us in a round of the famous Canadian Beavers, one of the legendary exercises you will only experience at the_rock or maybe Diesel or Body Shop also. The rep timer involved carrying two large full open buckets ???? of water sloshing all over through a traffic cone course while the PAX enjoyed military presses, chest presses, tri’s, big boys, lbc’s, and Freddy Mercury’s. The final stage at this AO was a Chest Press competition, with Rockwell taking the prize (a genuine F3 sticker) with 180 presses! And Shriver a close second at around 170ish. Shriver said he got bored ????. This was a great blessing to be out in the gloom with these gents.
