[wxw_express] Why so Hot

AO: wxw_express
Q: Dasher – Jeff Green
PAX: Bottlecap, Dasher – Jeff Green, Easy Button, Gerber, Hooch – Bret Turner, Rubbermaid, Seabass- Tim Carey, Shania, Hollywood, Chasty Wasty the Nasty, Blue Screen of DEATH, Deflated, Foundation, Flip Phone
FNGs: None
COUNT: 14
What had happened was:

That was a real ass kicker.

1 mile Warm up mosey
A couple minutes of stretching
2 miles of 200 hard and 100 recovery jog.

So the HS xc team was practicing and started to warm up on the track when we were wrapping up. I couldn’t tell if they were thinking 1) those creepy old men 2) I hope I’m in that kinda shape when I’m their age 3) why are they so slow 4) those 2 have such skinny arms. :man-shrugging:

Then we moved on to 10 hill repeats. This almost knocked YHC out.

Had time to mosey back with a lap or two in front of the MS

What the heck is up with the temps and humidity. :hot_face:

Five Stones clean up this Saturday

Seabass :pray: taking us out.

:v: :deer: