[body_shop] Do a Paula Abdul but without going back

AO: Body_Shop
Q: Noonan
PAX: Butterman, Noonan, Das Boot, One Star, Premature, Lambeau, Hatchet, Penalty Box, Mayhem, Big Tuna
FNGs: None
COUNT: 10

It was another magical morning at The Body Shop when Noonan took charge and ran something only somewhat similar to the weinke from Dromedary. The tunes were again provided by One Star and were more 80s rock ballads and yacht rock than the previous day’s pop country. Rocks, exercises, running.

The highlight was when Q called Paula Abdul but without going back to the previous light. That might just be running forward and stopping for exercises? Then did exercises just on the lights on the right — unless he felt like skipping a right side light and doing a left side instead.

Good times

WARMUP:
THE THANG:
MARY:
ANNOUNCEMENTS:
COT: