[diesel] Can you Canoe?

AO: diesel
Q: Das Boot
PAX: Dunkin, Floppy Disk, Sony, Penalty Box, Lambeau, Roomba, Mayhem, Shriver, U-Haul, Gasparilla, Xerox, Spitz, Das Boot, Kermit
FNGs: None
COUNT: 14
What had happened was: Would it rain? Would everyone go refusnik on strange exercises? Only time would tell.

YHC arrived with a slam ball and started walking about 50 yards away, only to hear, “Das Boot, no running!” Don’t worry, don’t worry. We circled up with blocks and took advantage of Roomba’s pair of 20s to farmer carry as the timer to the slam ball for 3x overhead drops, then return. We cycled through 2 sets of 3 exercises, breaking up the sets with ab work.

Most unfavorite exercise was extended rounds of boat-canoe since Dunkin marketed that “Das Boot” actually translates to “The Boat.” Close second were the Hillbilly Rockettes. More liked were Angry Al Gore and Celebratory Al Gore which led to quality conversation about his joy in discovering the internet. He’s never going to live that one down, is he? Some guys put up with the slam ball, some secretly enjoyed it and Kermit openly enjoyed the chance to throw 30 lbs around. :frog: :muscle:

No running was a challenge workout to plan for and YHC did it poorly, but the challenge and change are good, and kudos to the Diesel PAX for putting up with YHC’s antics.