[dromedary] 7s

AO: dromedary
Q: squirts ,
PAX: Black Hat, Premature, Posse, Hooch, Rooster, Dunkin, Bratwurst, Noonan, Centerfold, Monkey D, kermit
FNGs: None
COUNT: 12
What had happened was:
Split off from the broga boys and moseyed to the front of the HS for warm-ups and stretches, then moseyed to the other side for 3 rounds of 7s.
1. merkins, run, plank jacks
2. squats, bear crawls, big bois
3. reverse lunges, run, burpees

Having enough of that, we moseyed to the cafeteria to catch my breath with wall sits mike ditkas and pistons, followed by donkey kicks. Followed the kicks with 15 step-ups (2 is 1), 15 derkins, and 20 dips.

Running out of time, we skipped a round of four corners and headed back to the big lot for 15 shoulder tap merkins (2 is 1), ran to the middle for 20 H2H, and finally ran to the other end for a minute of side/back/side/front crawls around a parking spot before COT and posse coffee