AO: swarm
Q: Bottlecap
PAX: Bottlecap, Blue Screen of DEATH, Singlet – Justin Nelson, Easy Button, Hooch – Bret Turner, Foundation, Shriver, Jeff Helms, Deflated, Hollywood, Rain Man, Mute, Gerber
FNGs: None
COUNT: 13
What had happened was:
– Track time
– 1 mile Indian run
– Partner work/run
– Stairs with curls/shoulders
– Farmer carry back thanks to Hollywood
– The entire workout was focused on how great Titan’s 1 year anniversary is going to be