[the_floater] What is that smell

AO: the_floater
Q: Dasher – Jeff Green
PAX: Mad Dog, Falcon, Glidah, Transporter, Tron, Dasher – Jeff Green, Chastain, One Star, Ice9, Hollywood, Bottlecap, O69, Shania, Zinfandel, Sugar Daddy- Joe Gummersbach
FNGs: None
COUNT: 15
What had happened was:

Warm up mosey around the block then over to Middle James where the port-a-jon was kicking with a very high amount of chemicals.

Split from there after a few minutes. Stopped by the parking lot by the women’s club. Elmer’s in case you were wondering no one was there. Partner 1 did hot lap, P2 did 10 merkins and hold plank. Each person did 5 laps.

Next up was the Taj Mahal park. Stopped along the way for 5 burpees to get everyone caught up.

4 laps of bear crawl and run followed by lunge walk and ran.

Finally we did 7’s on the main drag with 2 burpees in the middle every time. T-Merkins and Squats were the exercise of choice.

Forgot that we did a 2 part ab webb.

We ended with a partial merkin and shoulder tap webb.

Didn’t realize that most of this was in this week’s IPC until Zin pointed it out.

This Saturday 9/11 tribute stair climb. Starts at 6:30 from Cutty stadium.

Watchtower host the monthly convergence next week.

MD taking us out like a champ.