[the_lycan] Keep'em moving...

AO: the_lycan
Q: Rockwell
PAX: Elmer’s, Recalc, fugitive, Sugar Daddy, Premature, Chainsaw, Dana, Carb Load, Rooster, Punxsy, Mad Dog, Kid Rock
FNGs: None
COUNT: 13
What had happened was:
It was a tad chilly :cold_face: this morning. At 5:10 am I received a text from Recalc that read “keep us moving Doug”. The crazy thing is he was wearing SHORTS! :face_palm:

I gave the disclaimer and we went to work.

An opening Mosey? Nope! Let’s start with 5-count Burpees! That should get the blood pumping.

We spent most of the morning in the Cureton Center parking lot. A variety pack of Bear Crawls, Dips, Derkins, Step Ups, Hand Slap Merkins, Donkey Kicks, Bobby Hurleys, etc, etc,… You name it, we did it!

Thanks to everyone that braved the frigid temperatures. Great work by all!

Thank you Premature for taking us out! :pray:

Have a great week!