AO: watchtower
Q: Smithers
PAX: Smithers, Zinfandel, Foundation, Deflated, Premature, Dunkin, Falcon, Dasher – Jeff Green, Catfish, Ricky Bobby – Andrew Cassano, Recalc- Keith Balaniz, Chastain
FNGs: None
COUNT: 12
WARMUP: warmup
THE THANG: lots of burpees and running