[the_floater] Always Encouraging

AO: the_floater
Q: Damascus
PAX: Easy Button, Ice9, Dana, Seabass- Tim Carey, Deflated, Foundation, Falcon, Sugar Daddy- Joe Gummersbach, Rockwell, ChatterBox, Damascus, Dunkin, Cliffhanger, Radar, Inspector Gadget, Airtag
FNGs: None
COUNT: 16
What had happened was:

Ice9 started ‘encouraging’ YHC before we could even get started and continued all morning. I feel it’s a secret plot to drum up more business to pay for his M’s new vet clinic – ‘encourage’ to the point the Q goes home and kicks the dog, resulting in a call to his M for a vet visit…

That aside, we had 9 Floaters and 5 Ruckers show up for some Thursday fun.

– Opening mosey ~ 3/4 mile
– Flexibility exercises
– Mosey to the bottom of KJH for modified 7s (Tyson’s at the top / squats at the bottom / 2 burpees every time we passed the 1/2 way point)
– Sprint 1/2 way up KJH / mosey to top
– Mosey to Dream Chasers for 3 rounds of intervals (5 merkins / 10 Big Bois / 15 squats / 20 dips / big lap around building)
– Back to COT

Announcements
– Sugar Daddy- Joe Gummersbach turns 60 – not so surprise party for him at the end of March
– Plenty of CSAUPs coming up
– Christ’s Closet giveaway coming up mid March