[the_rock] No mats needed

AO: the_rock
Q: Chastain
PAX: Chastain, Easy Button, Penalty Box, Monkey D, Roomba, Xerox, Wilbur, Lambeau, squirts, Ricky Bobby, Cableguy, Cartel, Floppy Disk, Dana, Peaches, Endo
FNGs: None
COUNT: 16
What had happened was:

– Dana parked in the wrong place twice
– YHC told the pax they wouldn’t need yoga mats and they almost mutinied
– Monkey D crushed this workout
– Lambeau grabbed his mat even after I told him he wouldn’t need it
– YHC chucked Lambeau’s mat while he was rifle carrying his block
– At least Easy Button didn’t bring a mat. He didn’t bring a coupon either. Come to think of it, I didn’t see him actually do anything

Simple whiteboard workout. Do 10 reps of an exercise. Farmer’s carry your block. Do 5 squats and 5 Incline Merkins. Farmer’s carry back. Repeato 10 reps of the first exercise then add 10 reps of a second exercise. Repeato. And repeato. And repeato.

Exercises, were curls, presses, triceps, rows, lawnmowers, squat thrusters

Prayers for Mallory. YHC took us out