[watchtower] Brick shot plank session

AO: watchtower
Q: Rain Man
PAX: Gerber, Recalc- Keith Balaniz, Foundation, Hooch – Bret Turner, Premature, Rain Man, Ricky Bobby – Andrew Cassano, Tron, U-Haul, Zinfandel, Bag boy
FNGs: None
COUNT: 11
What had happened was:
Warmup
-SSH
-shoulder taps IC
-mountain climbers
-various stretches

Bear crawl IC
Crab walk IC
Walking lunges
High knee skips
Broad jump burpees
(Repeat)

Starfish (middle 10 monkey humpers )
#1 10 T-merkins
#2 20 dry docks
#3 30 big bois
#4 40 squats

Track (partners) 3 rounds
Run opposite 5 hand slap merkins
Run 5 hand slap big bois

Basketball court

-Plank until someone makes free throw
-Six inches until someone make a free throw

Wall squats/air presses/donkey kicks

Indian run

COT