[_playhouse] Van Go Up the Hills

January 23, 2024
Uncategorized
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AO: _playhouse
Q: Smithers
PAX: Blue Screen, Bottlecap, Carb Load, Chastain, ChatterBox, Gerber, Damascus, Fuse Box, Dasher – Jeff Green, Tuck, Seabass- Tim Carey, Smithers, Finger Paint
FNGs: 1 Finger Paint
COUNT: 13
WARMUP:

THE THANG: We ran, we complained, and we recovered then we ran some more. Hills and loops.

ANNOUNCEMENTS
Welcome FNG Finger Paint! Dude crushed his first workout. We appreciate you sharing your story with us. You will fit right in.
ExLaxtravaganza 2/3 sign up
Effees 2/9