[impromptu] Better late than never

January 13, 2023
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AO: Impromptu
Q: Dana
PAX: Draper, Deadwood, Chicken Little, Fuse Box, Dana, Mad Dog, Surge – Jim Connell, Spitz, Schneider/Tom Evans, Chainsaw, Ricky Bobby – Andrew Cassano, O69, Copper Pot
FNGs: None
-Mosey to front of school SSH, Merkins, Mountain Climbers, Stretching, Jimmy Dugan

– Mosey to path behind school for Paula Abdul of Dry Docks and LBC.
– To the circle at football field for a Merkin Wave to 130.
– Starfish at lower CHS Parking Lot. Starting with burpee complete an exercise at the corner while adding a burpee in the middle each time. Corners were Merkins, Big Boys, Squats, Hammers.
– CHS overhang partner up for Step-Ups, Dips, and Derkins.  Partner two will Bear Crawl to curb, run island and back.  

Time called with 3 min to spare and headed back to COT.  

– We don’t Mary we pick up the 6.

– read a recent BB for announcements
– Blood Drive and CPR check out events page
– Keep Mad Dog, Bottle Cap, Cliffhanger and their families in you thoughts and prayers.

Bottle Cap took us out.  

Everyone worked hard and with the Merkin Challenge having a half day I made sure they got a full load in.  Welcome back Copper Pot.