[The B.E.A.S.T.] The B.E.A.S.T. - Election Day Special

AO: The B.E.A.S.T.
Q: Dunkin ,
PAX: Easy Button, Mad Dog, U-Haul, Premature, fugitive, Chastain, Ricky Bobby, Blue Screen of DEATH, Dunkin, Rockwell, Glidah, Elmer’s, Sharkpedo
FNGs: None
COUNT: 13
Tried to warm up in the back parking lot, but soon vacated that area as early poll workers started to arrive.

Went right into partner work with a lap around the track and “Cut a Flip”. Then over to the bars for “Hang and Hop” (250 side straddle hops as a partnership, one pax hopping, the other hanging from a bar—or, if you’re Elmer’s, just hanging out). An ab web came next with big boy sit-ups and American hammers. Then it was back to the track for more partner work, this time doing a lap and “bench a flip”.

We had just enough time to do some “Carolina Jackass” on the way back to CoT and then just a few “Tennessee Rocking Chairs” to finish things off. :rocking-chair:

Shout out to @Sharkpedo for showing up even though he still has track practice today. :muscle:

Reminder to everyone (who is a legal resident): Get out the vote! :donkey: :ballot_box_with_ballot: :elephant: