Quick DICCs and opening mosey to library ols school style for a little stretching.
Next to Bad Idea with Dry Docks at the top and bottom. Next through the cemetery with merkins and mountain climbers each light.
Waxhaw Elementary Next with some burpee bear crawls and a ton of disagreeing. Next loop was 10 lunges to burpee.
Back through the cemetery with Mike Tysons at each light.
Bad Idea again with Dry Docks at both tops and the bottom. One more time just to the bottom with some bomb jacks to stretch the time.
Mosey back to COT with plank rotations at each driveway on the left.
All the guys worked very hard, stuck together, botched together constantly. It was an honor to lead and see pax push themselves.
A lot of announcements… PRV, WTF, Fire Water, etc.
@MadDog took us out. Great seeing him back.