[impromptu] Discipline

AO: impromptu
Q: Stagecoach
PAX: Mad Dog, Chainsaw, Elmer’s, Falcon, Deflated, FireStarter, Hot Yoga, Smithers, Shriver, Maple Syrup, Feeny (Josh Laker), Zinfandel, Mute, Hollywood, O69, Centerfold
FNGs: None
COUNT: 17
What had happened was:

Ran to front of middle school for SSH, MNC, seal claps, merkins, calf and runner stretch

Paula Abdul the lights to the shed. 5 Mike Tyson and 15 monkey humpers

Mosey to stairs by busses for calf raises, straight left Freddy mercury and broad jump burpees

Head to front of middle school for partner work
P1 runs while P2 does step ups, durkin/urkins and dips

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