AO: the_lycan
Q: Rooster
PAX: Mad Dog, Bottlecap, Hot Yoga, U-Haul, Monkey D, FireStarter, Punxsy, Dunkin, Elmer’s, Sugar Daddy, Southern Tip, Rockwell, fugitive, Noonan, Kermit
FNGs: None
COUNT: 16
What had happened was:
Opening lot mosey, ssh potato pickers, stretches.
4 corners 3 burpees, alternating 10 merkins 10 squats 2 rounds
3 sets of sprints
Basketball free throw round of Mary
4 corners 1 round
Sprints forward and back x3
1 round of Mary
Sprint to CoT
Al gores mixed in
Good work by all!