[Cowbell] Third time’s a charm

AO: Cowbell
Q: Chastain ,
PAX: Foundation, Transporter, Ricky Bobby, Hooch, U-Haul, 2xT, Deflated, Shriver, Singlet, Landfill, Falcon, Chainsaw, Bagpipes, Smithers, Tron, Dunkin, Chastain, Blue Screen of DEATH, Kermit
FNGs: None
COUNT: 19
What had happened was:

I got myself voluntold to Q after Rain Man’s injury. I did it to myself. I pulled out an oldie but a goodie, changed up the exercises but kept the theme. What’s the theme, you ask? “When you’re lifting you wish you were running. When you’re running you wish you were lifting.”

I think everyone would agree that the mission was accomplished.

Unless you’re Blue Screen of DEATH. He thought it was easy. But he was using a baby rattle instead of a kettlebell so who cares what he thinks