[Impromptu] Impromptu

July 17, 2026
impromptu
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AO: Impromptu
Q: Schneider ,
PAX: Dunkin, Glidah, Elmer’s, Chainsaw, Smithers, Schneider, Bottlecap, Deflated, Gerber, Maple Syrup, Falcon, Mad Dog, 2xT, Spitz, Carb Load, Rain Man, Shriver, Twinkle toes
FNGs: None
COUNT: 18
What had happened was:
Mosey to the front of the school
15 side straddle hop
15 Moroccan nightclub
Runner stretch
Calf stretch
Downward, dog upper dog
10 Merkins

Mosey to the alcove
On the wall
25 air press
25 air jabs

Three rounds
10. Mike Tyson‘s.
Bear crawl bus awning
Run to cafeteria benches 10 Erkins
Run to the alcove 10 Mike Tyson‘s
Run to the front of the school 10 step ups

Mosey to the stairs
Three rounds
10 donkey kicks
10. Big boy.
1 burpee

Run to the Transporter shed
Hill work
Top of the bus hill
10 LBC’s
10 dry docks

Mosey to the alcove
Grab some wall
25 air jobs
25 air press

Mosey to COT
Finish up
Hill to Heaven
Big boys
Flutter clap

Great work today boys I guess Maddog had it right need to Q more.

Extremely important gentlemen love your family tell him I love you and always say I’m sorry