[cowbell] Cold as Bleep

January 8, 2025
cowbell
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AO: cowbell
Q: Dasher – Jeff Green
PAX: Sugar Smacks, Singlet – Justin Nelson, Blue Screen of DEATH, Recalc- Keith Balaniz, Rain Man, Chastain, Zinfandel, Dasher – Jeff Green, Inspector Gadget, Foundation, Tron, Hooch – Bret Turner, Jitterbug, squirts, ChatterBox, Bottlecap, Avis, Sugar Daddy- Joe Gummersbach, Gerber, Yes Chef, Dovetail, Bag Boy
FNGs: None
COUNT: 22
What had happened was:

I hate being cold!

A little bit of a longer warm up run to warm up around the Target parking lot then Chick-fil-a lot back to PetSmart

Had the century club lined up to focus on upper body for the most part. We only ended up getting through 5 of the exercises. Swings, squat thrusters, simba, upright row, curl to press, and plank pulls.

Had a great turn out of 22.

Chastain took us out.

:v:
:deer:

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