[impromptu] No Burpee Birthday

AO: impromptu
Q: Elmer’s
PAX: Ackbar/Brad, Black Hat, Chainsaw, Chicken Little, Deflated, Elmer’s, Falcon, Mad Dog, Recalc- Keith Balaniz, Rockwell, Schneider/Tom Evans, Spitz, Sugar Daddy- Joe Gummersbach, Tron, Zinfandel, Twinkle toes, Hi-Hat, Ricky Bobby – Andrew Cassano, Animal, Dove Tail
FNGs: 1 Dove Tail
COUNT: 21
We ran, stretched, ran, lifted rocks and ran some more. It’s always an honor to Q an F3 workout. Great job this morning fellas!

Happy Veterans Day!!! Thank you all for your service!
Happy Birthday to the Marines!!
Happy Birthday to Rockwell!
Welcome FNG Dove Tail…high schooler who plays football and loves woodworking. He is going yo learn how to make a dove tail joint now.
Turkey Trot on Thanksgiving in Briar Crest for some great causes. 5k or 10k. See events page or talk to Chicken
Fruit Stand tomorrow morning at Five Stones at 8am