[mount_x] 98 and Counting

AO: mount_x
Q: Damascus
PAX: Catfish, SOGGY, Chainsaw, Shriver, Dunkin, Hi-Hat, Ricky Bobby – Andrew Cassano, Elmer’s, Spitz, Damascus, Fuse Box, Twinkle toes, O69, Mayhem
FNGs: None
COUNT: 14
What had happened was:
Shout out of O69 who is down 98lbs and counting! That is life changing progress…

Here is what happened
– Quick mosey / warmup
– Serpentine through parking lot
– 10 jump squats / 10 merkins
– Partner up at Mount X w/ coupons (4 exercises each round / 3 total rounds)
– P1 = Exercises
– P2 = Hot lap
– Serpentine through parking lot
– 5 Tysons / 5 squats
– COT