THE THANG:ssss and walballs, curls, smash balls and swings. So a little blast from the past coupons. Speaking of blasts from the pasts, one of the things we used to be really good about was calling out folks who stood out during the work out. Today the old timers stood out. Ice 9 back out working his way back from injury gave a solid performance, Dasher his usual speedy pax leading energy. Last and yes he’s kinda considered an old timer at this point, still on the fence,, Zin was killing the runs today, for a guy that constantly bitches about running he sure has been pushing the pace lately in his sexy work out gear.