AO: Cowbell
Q: Gerber ,
PAX: Zinfandel, Singlet, Gasparilla, Chainsaw, Hooch, sump pump, Chastain, Black Hat, squirts, Recalc, Damascus, Foundation, ChatterBox, Easy Button, Freefall, Blue Screen of DEATH, 2xT, Ricky Bobby, Gerber, Chicken Little
FNGs: None
COUNT: 20
What had happened was:
540 reps
60 of:
Swings
Curl
Triceps
Thrusters
Pull throughs
Simbas
RDLs
Overhead press
Chest press
Ran loops
Listened to Damascus complain
Listened to Recalc complain