[impromptu] Keep them moving

December 15, 2023
impromptu
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AO: impromptu
Q: Recalc- Keith Balaniz
PAX: Singlet – Justin Nelson, Schneider/Tom Evans, Chastain, Deadwood, Dana, Hooch – Bret Turner, Drive By – Rob Rosenthal, Rain Man, Gerber, Rockwell, Surge – Jim Connell, Zinfandel, Spitz, Falcon, Blue Screen, Chainsaw, Ricky Bobby – Andrew Cassano, Mute, Mad Dog, Elmer’s, ChatterBox, O-69, Shake, Doughboy
FNGs: None
COUNT: 25
WARMUP
Mosey down path – ssh and various at each light:

THE THANG:
Cafe tables to front of middle school
Step ups at tables
Bear crawl portico
Donkey kicks at school
3 laps

Head to school road for Paula Abdul’s
2 up 5 Bobby Hurleys
1 back 3 burpees

Mosey to jeeb jungle
Pin pong to circle with various

Head back to school via path. Run backwards every other light

Welcome back Surge for a visit
New coffereria at HT Wesley