[_playhouse] Flash

AO: _playhouse
Q: Mute
PAX: Maple Syrup, Chainsaw, Shriver, Chicken Little, Deadwood, Doughboy, Mute, Drive By – Rob Rosenthal, Twinkle toes, Fuse Box, Centerfold, Ice9, Foundation, Recalc- Keith Balaniz, Cutlet, Rockwell, Turnbuckle – Greg Holencsak, Hollywood, Black Hat, Falcon, Zinfandel, Spitz, Transporter, SnB, Punxsy, Tron, Ricky Bobby – Andrew Cassano, Jiminy
FNGs: 1 Jiminy
COUNT: 28
What had happened was:

Started with a warm up of side straddle hop, then stretch, and some murkins.

Partner running with big boys

At each light from the football field to the entrance of Cuthbertson HS, switched between 10 Bobby Hurley and 10 Carolina Dry docks. On the way back, 5 murkins and 10 squats.

Finished up with 10/10 (10 burpees per minute for 10 minutes) or 5/10 (5 burpees per minute for 10 mins)

Then mosey back to COT