[Cowbell] Failed Q Jack

AO: Cowbell
Q: Damascus ,
PAX: Shriver, fugitive, Monkey D, Smithers, One Star, Twinkle toes, Das Boot, Schneider, Tron, Kid Rock, Radar, Transporter, Gerber, 2xT, Tollbooth, Zinfandel, Mad Dog, Flip Phone, Glidah, Hot Yoga, Deflated, Chainsaw, Rain Man, Ricky Bobby, Blue Screen of DEATH, Middleman, Elmer’s, Recalc, Falcon, Carb Load, Black Hat, Chastain, Damascus, Dunkin, Challula, Jolly, Sausage Party
FNGs: None
COUNT: 37
What had happened was:

05:14:45 and no sign of Recalc who was supposed to be on Q, so with no site Q to take charge, YHC took over.

Quick warm up lap, the grab the KBs and head to the Target lot. 3 rounds of
– 20 swings
– 20 1 arm snatches
– 20 RDLs
– 20 Rows
– Sprint to end and back

At this point Recalc finally appears and thinks he can regain the Q, but the Pax were not having it and wanted to finish the ride with YHC.

3 rounds:
– 10 curls
– Run
– 10 curls + 10 Tris
– Run
– 10 curls + 10 Tris + 10 KB chops
– Run

Rifle carry back to COT
– 20 KB clean and press
– 25 in cadence LBCs
– 10 in cadence heels to heaven
– 1 more lap around the lot
– 20 sec of have a nice day

Everyone enjoyed coffeteria on site thanks to Kid Rock.